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Muscle Tightness

Muscle Tightness: Restore
Flexibility and Relieve Tension

At Oxygen Wellness, our targeted therapies are designed to alleviate muscle tightness, reduce tension, and improve flexibility. Our non-invasive treatments promote better circulation and reduce inflammation, helping you move comfortably and perform at your best.

Key Benefits

✔ Reduces muscle stiffness and tension
✔ Improves blood flow and circulation
✔ Enhances flexibility and range of motion
✔ Promotes relaxation and stress relief
✔ Accelerates muscle recovery and overall well-being

Oxygen Wellness

Common Causes of Muscle Tightness

Post-Workout Fatigue – Intense exercise leads to micro-tears in muscle fibers, causing tightness and discomfort.

Delayed Onset Muscle Soreness (DOMS) – Muscle stiffness peaks 24-48 hours after exertion, making movement more challenging.

Poor Circulation – Reduced blood flow slows muscle recovery and increases tension and tightness.

Inflammation & Swelling – Overworked muscles accumulate lactic acid, leading to tightness and discomfort.

Stress & Muscle Tension – Emotional and physical stress can cause muscles to contract and become stiff.

At Oxygen Wellness, we provide specialized therapies to alleviate muscle tightness, enhance flexibility, and optimize recovery.

Oxygen Wellness

Best Treatments for Muscle Tightness
at Oxygen Wellness

Muscle tightness can lead to discomfort, reduced flexibility, and hindered performance. At Oxygen Wellness, we offer advanced recovery treatments designed to improve circulation, reduce inflammation, and promote relaxation. Whether you’re dealing with post-workout stiffness, chronic tension, or muscle fatigue, our targeted therapies—like Infrared Sauna, Cryotherapy, Compression Therapy, Hyperbaric Oxygen Therapy, and Red Light Therapy—work at a deep level to restore mobility and accelerate recovery. Experience relief and enhanced muscle function with the best treatments for muscle tightness at Oxygen Wellness.

Red Light Therapy for Inflammation Relief

Infrared Sauna: Deep Heat for Muscle Relaxation

Our Infrared Sauna Therapy delivers deep-penetrating heat that increases circulation, enhances oxygen flow, and helps loosen tight muscles. The soothing warmth promotes relaxation and improves overall flexibility.

Compression Therapy for Improved Circulation

Cryotherapy: Reduce Muscle Inflammation & Tension

Whole-body Cryotherapy exposes muscles to extreme cold, reducing inflammation, numbing tightness, and flushing out lactic acid. This therapy is ideal for athletes, fitness enthusiasts, and individuals recovering from strenuous activities.

Sciatica Pain Treatment & Nerve Relief

Compression Therapy: Improve Blood Flow & Relieve Tightness

Dynamic Compression Therapy enhances circulation, speeds up muscle recovery, and helps flush out toxins that contribute to tightness and discomfort. It’s an excellent post-exercise recovery tool.

Vitamin IV Therapy for Enhanced Energy

Hyperbaric Oxygen Therapy: Optimize Muscle Healing

Hyperbaric Oxygen Therapy (HBOT) saturates the bloodstream with oxygen, accelerating muscle repair, reducing inflammation, and enhancing overall recovery, making it a powerful treatment for muscle tightness.

Hyperbaric Oxygen Therapy for Faster Healing

Advanced Red Light Therapy: Stimulate Cellular Repair

Red Light Therapy penetrates deep into the muscles, stimulating ATP production, reducing muscle tension, and promoting faster healing. This therapy helps improve flexibility and relieve persistent muscle tightness.

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Benefits of Treating Muscle Tightness at Oxygen Wellness

Increased Flexibility & Mobility – Reduce stiffness and enhance muscle movement for improved performance.

Reduced Inflammation & Pain – Targeted therapies help decrease muscle swelling, easing tightness and discomfort.

Enhanced Blood Flow & Circulation – Oxygen-rich blood reaches muscles faster, aiding in quicker recovery.

Accelerated Muscle Repair – Advanced treatments stimulate tissue regeneration, reducing recovery time.

Long-Term Muscle Health – Regular recovery sessions support overall muscle function and prevent future tightness.

Oxygen Wellness

Relieve Muscle Tightness & Restore Comfort at Oxygen Wellness

Don’t let muscle tightness and stiffness keep you from feeling your best—find relief with advanced recovery therapies at Oxygen Wellness. Whether you’re dealing with post-workout soreness, tension from daily stress, or chronic muscle discomfort, our cutting-edge treatments are designed to enhance flexibility, improve circulation, and accelerate recovery. By targeting deep muscle tissue and promoting oxygen flow, our therapies help you move freely, reduce stiffness, and prevent future injuries.

Our expert team offers science-backed, non-invasive solutions such as Cryotherapy, Hyperbaric Oxygen Therapy (HBOT), Infrared Sauna, Red Light Therapy, and Compression Therapy to loosen tight muscles, alleviate pain, and support long-term mobility. Whether you’re an athlete looking to optimize performance or simply seeking lasting relief from muscle tension, our therapies provide a safe and effective path to better movement and recovery. Contact us today to book your session and take the first step toward optimal muscle health, flexibility, and pain-free living!